Willard Middle School

Important Links

Starting October 15

Tuesday and Thursdays

Ending March 12

Students will be engaging in weightlifting, endurance, conditioning, and strength training exercises in order to improve functional movement and overall strength. Students will be taught form, bar work, the importance of functional movements, and nutrition for an active lifestyle.

Remind App Text Reminder sign up

https://www.remind.com/join/cgreenhaw

https://drive.google.com/file/d/1Xu1rg8mhmdF24nqzalmj4wEkOJhQWceE/view?usp=sharing

Permission Slip

https://docs.google.com/document/d/1_PQC87jmwNHbal_IAGIIV-wDwMbcfmNZGYYxJcJId08/edit?usp=sharing

Weights Club