- See the Athletic Department webpage for the following required forms: Sports Physical, Citizenship, and Drug Test Consent.
CROSS COUNTRY SUMMER INFORMATION 2019
*Summer practices are not required to be a part of the fall middle school cross country team; however, they are highly encouraged! If you can only come 2-3 days a week, that is totally fine! The main idea is for you to get as much running in this summer as possible.
*High school coaches Matthews and Mauschbaugh are in charge of summer workouts. The middle school head coach Deb Salmans will be there also.
*Practices will be Monday-Friday at the high school starting June 3rd at 6 am every day. Usually practices last 30 minutes- 1 hour. Practices will be at 6 am all of June.
*Practices will be Monday-Friday in July (no practice July 4) starting July 1 at 7 am. Practices will be at 7 am all of July.
Please join the Remind app to get updates on practices, training info, etc. from Coach Matthews.
*To join: text the code @willardcr to the number 81010
**If you have any questions, email email@example.com